Mudras & Hand Symbolism: Mudras of the Egyptian Tradition


Author: Leonard Lee

The ancient Egyptians possessed a fount of occult and mystic wisdom. In those days the Egyptian mystical brotherhoods or "Mystery Schools" at Luxor, Thebes, Memphis, and Heliopolis, collectively represented one of the several portals leading to the Universal Great White Brotherhood whose existence was established by cosmic beings for the purpose of advancing the evolution of man through the application of spiritual disciplines and the apprehension of Cosmic laws. These teachings were given in secluded places, in subterranean temples, and at night under the canopy of the heavens. Many eminent Greek sages studied at these Egyptian schools of metaphysics, among whom were Plato, Thales, Pythagoras, and Democritus. In these Mystery Schools, the goddess Isis was especially venerated. She personified Nature and according to one Greek interpretation she signified occult knowledge. Isis also represented the Mystery Schools and those undergoing training therein later emerged out of her womb and became known as the "twice-born," for they were newly born of the Holy Spirit.

Contrary to what is popularly believed, the Great Pyramid of Cheops was not built as a tomb, but as a "House of Initiation," a place where the teachings of the gods were given by the "Master of the Secret Places" to those who successfully passed the severe tests of earth, water, air, and fire. Spiritual disciplines were taught that ultimately transformed each spiritual aspirant at the point of their graduation into an embodiment of a god, or in our modern metaphysical vernacular, "a perfect human being," or a "Christ,"--an anointed one. In these sacred temples of learning and wisdom were to be found countless statues, most of which were considered and worshipped as gods by the ignorant masses, and as idols by the equally ignorant religious fanatics of succeeding generations. Those involved with the initiatory temples, however, regarded these statues as teaching devices and used them to portray certain aspects of the microcosm and the laws or principles of Nature.

Many metaphysical disciplines were given to the tyro to practice in these Mystery Schools; among the spiritual exercises given were the mudra disciplines. Some of the statues and pictograms of the Egyptian gods are portrayed with certain mudras. The neophyte was taught to assume these mudras while conducting meditation, breathing, and visualization exercises.

Below we present just a few of these Egyptian mudras that you may incorporate in your daily spiritual routine. You may choose to do only one at a time in a single session. This is permissible; however, these Egyptian mudras, would confer the greatest effect when all are done together successively in a single work-out.

1) The Sun-Bearer Mudra. Place both hands outstretched above the head holding an imaginary sun. Palms upward. Visualize the microcosmic sun as a divine fiery radiance--it is in fact the presence of your Higher Self. Imagine the rays of the Higher Self pouring into your upturned hands. Maintain this visualization and hand position for five to ten minutes. Chant the mantra, "HU" over and over. This Egyptian mudra helps one to absorb higher energies. The hands being positioned beyond the lower layers of the aura and above the head makes it easier for one to contact the magnetic-field of the superconscious Self and thereby empowering the lower aspects of the microcosm. Unless otherwise indicated, let the breathing rhythm be natural in this and the following exercises.

2) The Cross-Chest Mudra. This is an Egyptian gesture of royalty. The left hand is placed on the right side of the chest, and the right hand on the left side-as may be seen in the statuette of Osiris. As you will recall, this is the Sign of Resignation. If you are standing or sitting upright with the spinal column erect instead of in the lotus position, keep your feet together. This will close the circuit at the lower region and allow energies to circulate. Take a deep breath while in this position and hold it for as long as comfortable. Then release the breath slowly. Repeat three times. After three cycles of deep breathing maintain the mudra for five to ten minutes more while breathing normally and chanting the mantra, "AIM" several times. This mudra draws the energies of the aura into the physical body, especially in the chest region. It helps to strengthen and awaken psychic centers there such as the anahata chakra, or heart center. The thymus gland being empowered via the heart chakra, the immunity level of the physical body would naturally be fortified. This is one of the mudras taught by the Rosicrucian Order, a mystical fraternity perpetuating the ancient occult wisdom. According to the Order's oral tradition it was founded in ancient Egypt by Thutmose III--one of the enlightened pharaohs that ruled the land of the Nile. This mudra integrates the positive/solar and negative/lunar forces in the body. Divine power in the physical system results with the use of this hand pose.

3) The Praise Mudra. The members of the Egyptian Mystery Schools were well versed in the meaning and art of praising their gods. The temple hierophants knew that the secret effects of praises were upon the person giving the praise rather than the god receiving it. About two thousand years ago we were told to love our enemies by an Initiate of the Egyptian Mystery School. Why? Because love ennobles us. It does not matter if another deserves our love or not. The act of loving unfolds our divine nature and causes a greater force of our Higher Self to indwell in the physical form. The same principle applies to praising God, or any higher being more advanced than humanity. Divine beings or the Source of all do not care if we praise or adore them in any way. They are egoless and therefore unconcerned if we respect them or not. In religious and spiritual teachings channeled down from the intelligences of Light, we are taught to give praise and thanks to higher powers. This is not for their sake but for ours. The celestial beings are concerned over our spiritual development. The act of praising with a sincere and selfless heart causes us to be energized with a renewed power and a zest for life and is a healthy and a most essential spiritual discipline. Although praises may be given in any bodily position, the Egyptian Masters have found that a particular pose with a certain mudra offers a maximum effect. This is done by squatting with the right knee touching the ground while the left knee is raised. The left hand closed in a fist, is placed on the chest The right arm is extended upwards to the side of the head and the hand also is in a fist pointing upwards. A variation of this is to use the right index finger to point upwards. Anubis, the god of the dead, has modeled this pose nicely for us. Maintain this position for 5-10 minutes while giving silent thanks to God for the life within you. During which time breathe normally while chanting the mantra, "EMA-HA." In a little while you will feel regenerated. You will feel joy pervading your being.

4) The Solar Plexus Energizer Mudra. All felines are symbols of solar energies. So it is apt that Sekhmet, a feline goddess as depicted here, assumes a secret pose that strengthens the sun center of her physical being, or in other words, her solar plexus. The solar plexus has nerves connecting to almost every organ in the body. By channeling energies or concentrating it in the solar plexus, we cause our organs to function optimally. But one must be careful, as over-polarization might cause problems. Assume this mudra while standing or sitting. Breathe normally. Close the left hand into a fist and place it over the solar plexus as shown by Sekhmet. The right hand, should also be in a fist but placed to the side of the body. After 5-10 minutes of maintaining this position reverse the hand positions. The right hand in a fist over the solar plexus, while the left hand to the side of the body. Do this for another 5-10 minutes while mentally asking your Higher Self to energize your solar plexus and also chanting slowly the mantra, "RA-MA" about 9 times.

5) The Magnetizer Mudra. This mudra has a twofold purpose. It is used to absorb pranic energies from the environment or from some specific source; it likewise is employed for the purpose of magnetizing one's aura so as to strengthen it against invading metaphysical forces. This mudra confers various benefits, it may improve one's health, augment one's store of psychic energy, acquire charisma, etc. To execute this mudra one may sit or stand, or assume the asana as portrayed by the goddess Nephthys: place the left foot underneath the buttocks and sit on it. The right foot is placed on the ground with the knee pointed upwards. Now put your two hands in front of you, palms outwards. If you are doing this mudra to absorb energies then visualize and feel the energy from infinite space streaming into the palms of your hands as sparks of golden and silvery lights. Or if you wish to attract energy from a specific source--from the sun, for instance, then visualize and feel the "yod" or "rain" drops of power entering your palms from the sun. Do this for 5-10 minutes. Visualize the cosmic forces entering your being as you inhale.

To magnetize your aura with this mudra, simply imagine and visualize a flow of golden energy flowing from your palms and filling your aura--a circumscribed space surrounding you. See your aura being permeated with this effulgent energy. This should be done for 5-10 minutes. Visualize psychic energy flowing from you as you exhale.

Whether you are absorbing energies or magnetizing your aura, chant the following mantra several times while visualizing: "EMA-BA." This mantra will anchor the power to wherever you are directing the energies. Chanting may be done verbally or mentally whichever is comfortable and appropriate.
The mudra is also used to confer or empower others with energy. After generating the necessary energy, focus your palms to the back of the recipient about an inch away from the physical form. Then, visualize energy flowing from the palms of your hands and into the body of the subject. You may visualize the energy as a brilliant white, silver or golden light. While thus channeling energy from your palms, move them upwards and downwards along the right and left sides of the spine where the ganglia of the nervous system are located. This operation will have a healing and strengthening effect on the subject and if done in conjunction with specific powers possessed by the operator--these could also be transferred or channeled.

6) The Pyramid Mudra. This mudra strengthens the negative polarity of the physical body and generates a strong magnetic force for attracting cosmic energies of the positive polarity, thus balancing the "Yang" and "Yin" of the microcosm. This mudra is to be done prior to the magnetizer mudra above. The animated image shown is an excellent portrayal of this hand-mudra, though it is unnecessary to move your head as shown by the toon-image.

To do this mudra, simply place the palms of your hands together and above the head. Place your two feet together while in the standing position. Now hold this position for 5-10 minutes while chanting and vibrating the word "Ma." After several minutes of chanting, inhale deeply and then exhale and hold your lungs empty for as long as comfortable. When you need to breathe, do so, and then as you exhale, repeat the above. Do this special breathing for several cycles, after which you may continue with the other mudras.

The above represent just a few of the Egyptian mudras that have come down to us, the explanations of which are simply guidelines. Feel free to improvise and experiment.

[Note: This paper contains images which may be seen as originally published at our website]

Copyright © 2006 Luxamore

Article Source: http://www.articlesbase.com/self-improvement-articles/mudras-hand-symbolism-mudras-of-the-egyptian-tradition-150393.html

About the Author:

Leonard Lee aka Luxamore
Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
Magickal Bezoar Mustika Pearls from Indonesia.


Questions Related to mudras hand

Provided By Y! Answers

meditation question/ rocking and spontanious hand mudras?
Question:
why do some people rock in meditation? what can be done about this and or what should i be doing with the rocking. i was told focus on it. i have tried emptying my mind with and about it but its very distracting. seems to happen more alos if i think about god and begin to let go of thoughts about god. (not that i am not into god) rather just trying to attain emptiness.... can any one help me? thank you


Answer:
try this site.http://www.freemeditation.ca/ It has good meditation techniques that get around things like that. Basically you shouldn't be loosing control of your body in any way. Meditation should give total and utter clarity and precision in control over yourself.

How do you deal with science?
Question:
I actually had some pretty strong opinions about home schooling, but reading some of the questions and answers here have made me feel somewhat less hostile to home schooling, but I cannot shake one of the few experiences I have had with a woman who was home schooled. She actually tried to convince me that mudras - hand positions in yoga - can stop a heart attack. Now, whether she was fed this nonsense as religious dogma or she came to believe it as an adult, this woman was either never taught proper science, never taught critical thinking, or never taught either. How to you both assure that your children are getting a proper science education (I've seen a number of people say that their children are self-taught in this department) and make sure your children can think critically?


Answer:
I'm home educated. I don't do anything like chemistry or physics (they're not needed for the Uni course I'm going to do) but my brother was able to do both subjects successfully right up to the HSC (Year 13) using what he could find at home or easily get from the pharmacy, local store etc. I have done various critical thinking courses since I was 10 years old though. There's no reason why home educated kids should feel deprived of the opportunity to learn how to think critically for themselves. PS I was told by a cardiologist a while ago that coughing can help if you reckon you're having a heart attack. So, while the idea of yoga might not be the whole answer, if it relaxes you and therefore your heart muscles, i guess it may help the flow of blood to the heart muscle thus reducing the amount of pain and possibly limiting the potential damage. Hannah

Yoga and mudras?
Question:
Can anyone tell me what type of yoga this is. I have never been taught anything quite like it with the hand mudras and what not. The flow and mudras are what I am curious about. Thanks...here is the link http://youtube.com/watch?v=riiriK6CsCw


Answer:
It is Swásthya Yoga which is the name of the systematization of the ancient yoga known as Dakshinacharatantrika Niríshwarasámkhya Yôga. Some consider Dakshinacharatantrika Niríshwarasámkhya to be the most complete yoga in the world. As a technical and powerful style of yoga, it incorporates many of the elements of a vinyasa flow class, including flowing postures, chanting and sutra information. Hope this helps

Buddhist, mudras essay?
Question:
For my final essay in a Philosophy of Buddhism class, I decided to write about the mudras, or hand positions used in meditation. I was wondering if anyone on Yahoo answers knows about the mudras. If so, could you point me in the right direction on what key points I should talk about in the essay? it would help tremendously if you could help me on an outline of things I should talk about. Thanks if you can help!!


Answer:
Mudras are symbolic gestures of the hands used during Buddhist meditation practice. There are a variety of mudras and each has a specific energetic quality. The links below will tell you more about the specific types and the particular quality or effect of each mudra. The second link doesn't focus specifically on Buddhist mudras but it does describe these hand positions in considerable detail. This should be very helpful to you.

do anybody know about mudras? they really works?
Question:
do anybody know about mudras or yoga hand gesturs? they really works????


Answer:
mudras are a part of yoga and particularfy in meditation....they involve some finger movements... if yoiu see some yoga books , you will find them..meditation is seventh step in yoga... you have to follow yama and niyama, to clean your body...it takes six months...you have to do some penance to clean your sins and sins of your forefathers...tapas will clean sins and also diseases which you know or dont know... please read this article and follow it for 6 months to make yourself suitable for meditation.. meditation does not mean closing your eyes and concentrating....during meditation,your pulse rate and heart beat should reduce to one fourth...there are instruments in foreign countries to know whether you are capable of meditating or not... they will measure alpha,beta and theta waves and know whether you are really a meditator or a fake...usa and russia are paying huge amounts to real meditators to know defence secrets of other countries...read books by jiddu krishnamoorthy about meditation...one person in ten lakh people can only really meditate...the present day meditators are all fake... read this article... it is due to placement of planets in bad places in horoscope and also due to hereditary causes...when your forefathers have these diseases you will get them...sometimes due to sins of your forefathers and foremothers ,diseases are caused...when there are such sins ,your horoscope will contain placement of good planets in bad places... such sins and doshas in horoscopes can be repaired or modified by doing tapas or penance... it is due to eating wrong and negative foods and negative style of life... follow this method for two month...you will improve from 15th day... holistic healing method.. when the body is having a disease, the patient should not be given a nutritious food... he should be asked to fast for 7 or 10 day... but he can take unlimited fruits(not sweet) and uncooked vegetables... this is also called semi-fasting method...during semi-fasting, the bodies energies will be conserved to fight and throw out the disease...that is why , patients are asked to stop so many negative foods ...all high nutritious foods are negative foods for sick people... sages consider water and uncooked vegetables as gods...by taking daily ,2 or three coldwater headbaths, you will be incresing your disease... yes, you are correct... by increasing or aggravating the disease, we can throw out the disease... a person requires so much culture and intelligence, to understand the basic principles of holistic healing ... this is part of yoga and spirituality...this is great indian science... i am telling you about indian thinking, which the new generation has forgotten or is ignorant of culture...though this is called hindu thinking , these methods are prevalent in china,egypt japan,and east asia... that is why , i am doing this service to sick people in yahoo and otherwise, to awaken people of their slumber...this is great Hindu method,which does not require any expenditure to cure any type of disease...write me.. kumrao99@yahoo.co.in Holistic healing method.... 1avoid milk ,curd,buttermilk,coffee,tea,horlicks,, sweets,sweet fruits, ,nonveg,cashewnuts,almonds,peas,cooldr… fish,eggs,f,a lcohols for 30days.these are all negative foods for a person with disease...unless these foods are stopped ,he or she cant clean the body,blood and nerves...persons without disease can take them... 2.daily eat 300 gms of uncooked cucumber( or 60 gms of uncooked bittergourd or 300 gms of blackgrapes containing seeds.) 3.daily have two headbaths with cold water .it contains magnetism(divinity). 4daily eat 20 gms of ginger uncooked.. 5.daily eat 30 uncooked leaves of ponna ganti aku-telugu(ponnan kanni keera-tamil) and 20 uncooked leaves of coriander.. and 3 betel leaves..(after one week take 6 betel leaves) 6.you can eat rice items,wheat items ,ragi balls,jowar items of food..dont take ragi malt. 7,you can take daily oranges,promagenates,watermelons,pineapp… good wishes, k.umamaheswara rao

do anybody know about hand gestures?? they really works??
Question:
do anybody know about yoga hand gestures which are known as mudras ?? they really works?????


Answer:
The body has electrical channels, called meridians in acupuncture, acupressure, reflexology and other arts. These energy channels, when connected in different ways ( via mudras ) produce different results. Yes, they work, but they are very subtle.

150 Words about Shiva, do you have any to add?
Question:
Someone asked for 150 words about Shiva. I wrote these 152 words, then they deleted the question! What would you like to add about Shiva? Shiva is the God of life and death, of destruction and rebirth. The whole life process is imminent in him. Shiva is one aspect of the holy trinity of Brahma, Vishnu, and Shiva. Shiva is the god of death and resurrection, of the flux of being and non-being. He is the primeval, primordial aspect of these enduring forces. He is often depicted as the cosmic dancer, who dances life in and out of existence. Shiva is the supreme ascetic. He wears the crescent moon on his forehead, from which flows the celestial river Ganges. The river represents the ceaseless flux of time and is the embodiment of the nurturing life-force. Shiva's body is smeared with ash, and a tiger skin is girt around his loins. Of his 4 arms, one carries a trident, one an axe, and the other 2 are set in classical mudras (hand gestures), granting boons and removing fear. http://perso.orange.fr/bharat/hindouisme/shiva.gif


Answer:
Shiva is only family based God...... He have children. He is Pashupati ........He loves and takes care of all creatures. He drank Halahal......when all other refused to do so. He is simple.........He don`t like to wear any ornaments. He loves poor people..........His Ganas (groups) are also poor. He is "near human".......He cried when Sati sacrificed Herself. He is generous.......He gives anything you ask without using logic. He is impartial.........He destroys impartially; (death is leveller) He is Rudra.............He makes you cry when he gives you the knowledge of non-attachment He is Rhythm..........He represents the beats (heart beats), that`s why holds the drum. He is Nataraj......He represents the cosmic dance of extreme destruction. He is Mahakal....the great time which is not relative with human He is innocent.....He believes anybody who goes to His lotus feet He is not horrible.....His name is Aghora He is smashan vasi (dwells in cemetery) because he loves us even after our death

MUDRAS, a sanskrit word meaning seal, mystery, Why am I suddenly able to do them after a near death experiienc
Question:
I had an accident when in my mouth, throat and assophgus wa burned and I also experienced temporary memory loss.. A few day safter the accident and a few days before the beautiful near death experience, my ability to do mudras began. Mudras as discribed in the dictionary" probably untimately from Akkadian musari,object bearing royal inscription."..In the Buddhism Dictionary,"A symbolic gesture of the hands or body communicating . specific meaning..From the earliest artistic represetations onwards.'" I had never heard of mudras before my near death experience. I was in the hospital when a mysterious stranger said to me," Oh, you are doing the ancient sign language, Mudra!" I have lived with terrible back pain for the past 13 years, recently adding to that pain when through a fall that ended in a facuture, I had surgery yesterday. I HELP ME UNDERSTAND WHAT HAS HAPPENED AND WHY. I pray that I will find my path in which I can best serve GOD! I


Answer:
I'm sorry about your accident. I hope you have been able to recover since then. Mudras are hand gestures used during meditation. Check out http://members.tripod.com/~Neurotopia/Zen/Mudra/ Through meditation, one can learn to penetrate the mind deeply and induce the near-death experience, the dissolution of the ego. It's not something you or I are immediately capable of; it requires a lifetime of practice. We cling to material existence, which is precisely the reason you "came back". Meditation can help you become attuned to the workings of your subconscious and ego. All you have to do is sit cross-legged, preferably on a pillow, and with your spine erect, stare at the floor or wall in front of you with unfocused eyes. Remain seated and observe your thoughts, detached from all views, and focus on your breathing. What helps is to count your breath from 1 to 10, and repeat (if you lose count, or go past 10, start again at 1). Practice this and see if it helps you understand.

What is the Hindu term for mudra?
Question:
A mudra is a hand position. Is there a specific term used to describe mudras in Hindu art?


Answer:
1) Natya Sastra Samgraha: pg.31 "angena alambayet gitam hastena artham pradarsayet l netrabhyam darsayet bhavam padabhyam talamacaret ll yato hasta tato drstih yato drstih tato manah l yato manah tato bhavah yato bhavah tato rasah ll" 'the body should follow the tune, the hands must explain the meaning, eyes must speak the emotion and the feet must beat the time-measure; where the hands go there should go the eye, because where the eye goes there the mind goes with it, where the mind goes there follows the mental state, where the mental state is there is the feeling'. The term used for hand mudras in Natyasastra is 'HASTAS' alone. Only this term is seen in Natyasastra texts. The word for hand in sanskrit is 'Hastam'. The term 'Mudra' is used in Agamas and sculptures. Abhaya Hasta: This mudra is denoted by exposing the right hand palm in front with fingers pointing upwards. This mudra indicates assurance and protection. 2) Sixty Seven Hastas which include 13 Samyatahastas, 24 Asamyutahastas and 30 Nrittahastas are mentioned in Chapter 9, Verses 3 to 17 in the Natya Sastra of Bharata Muni. In Samyatahastas both hands are used. Nrittahastas are not in practice now. 3) Asamyukta Hastas: Though the 'Natya shastra' and the 'Abhinaya Darpanam' limit themselves to twenty four and twenty eight gestures respectively, several more have crept in. Here the single -hand gestures are divided into different groups . A) Group I 1.Pataka Hasta (Flag ), 2.Tripataka Hasta (Flag in three parts ), 3.Ardha -Pataka Hasta (Half-flag), 4.Mayura Hasta (Peacock), 5.Kartari -Mukha Hasta (Arrow -Shaft), 6.Ardha -Chandra Hasta (Half -moon), 7.Suka -Tunda Hasta ( Parrot's Beak) and 8.Arala Hasta (Bent or crooked hand ). Pataka Hasta can be represent the wind, the abode of the gods, a year, a river and various other actions and objects. B) Group II The basic sign of this group is the Musti. The Mudras under this group are; 1.Musti Hasta (fist), 2.Sikhara Hasta (spire ) 3.Kataka Hasta (crab, 4.Kapittha Hasta (wood -apple), 5.Chandra Kala Hasta (Digit of the moon ), 6.Suchi Hasta (Needle 7.Tamara Kuda Hasta ( Cocks Comb) and 8.Kataka -Mukha Hasta (Crab-face), The musti hasta may imply a wrathful mood, gripping of the hair, holding reins or carrying a shield. C) Group III The Padmakosa hasta is the basic sign of this group. The remaining gestures in the group are variations. 1.Padmakosa Hasta (lotus bud), 2,Mukula Hasta (Flower Bud), 3. Ardha-Suchi Hasta (Half needle), 4.Bhramara Hasta (Bee), 5. Chatura Hasta (Four Fingered), 6. Sarpa- Sirsa Hasta (Snake's hood), 7. Mrga- Sirsa Hasta (deer), 8. Simha Mukha Hasta (Lion's Face),9.Bana Hasta (Arrow) 10. Hamsasya Hasta (Swan's bill ), 11. Hamsa paksha Hasta (parrot's beak), 12. Langula or kangula Hasta (tail)13.UrnaNabha Hasta (spider), 14.SamdamsamHasta (tongs) and 15.Trisula Hasta (trident), References, book (personal collection): 1) 'Bharatha Natya Sasthiram', Tamil translation of Bharatha Muni's Natya Sastra, Sri. M N Srirama Desikan, International Institute of Tamil Studies, Chennai, First Edition, 2001 , Total pages 500. 2) 'Bharathakkalai' Dr. Padma Subramaniyam, Vanathi Pathippagam, 3rd Edition, 1996, Total pages 168.

buddhist mantra and mudra questions?
Question:
Hey im doing an religion assignment on buddhism and really, desperately need primary sources (ie actually buddhists views) so it would be a super dooooper help if you could attempt at answering these questions? you don't have to answer all even one or two would be really helpful or simple mantra or mudra facts. 1.How are Mantras used in cooperation with meditation? Techniques used? 2.How does the use of Mantras enhance the meditation experience? Does it at all? 3.How does this ancient ritual remain significant and relevant in modern times and to secular mindset? 4.Has Mantras been adapted or changed at all to make meditation suitable for modern lifestyle? 5.Are Mudras still used in modern mediation and if so, are they used as frequently compared to ancient times? 6.What is the point of using hand gestures during Meditation? 7.Has the use of Mudras changed overtime? I.e. Are the Mudras becoming simpler so that more people can use them? 8. Traditionally, did only the Monks use Mudras, or was it free to use for all Buddhists while meditating? there are a lot of questions, so take your pick at which to answer (: all feedback will be helpful so thankyou :)


Answer:
Good evening, Teaeyeaye. 1.How are Mantras used in cooperation with meditation? Techniques used? Mantras are a form of meditation in my practice. Mantras are chants, usually in Sanskrit words or syllables. Sometimes repeating a mantra is referred to as "japa yoga". The vibrations of the sounds in the mantra help the practitioner clear his/her mind in preparation for mediation. They are frequently repeated using a mala to count the number of times the mantra has been repeated. Mantras usually have two meanings: one is a literal meaning of the words and the other is more esoteric and usually explained by a teacher. "A meditation technique used a great deal in Tibetan Buddhism is uniting the mind with the sound of a mantra. The definition of mantra is 'that which protects the mind.' That which protects the mind from negativity, or which protects you from your own mind, is mantra." (from "The Tibetan Book of Living and Dying" by Sogyal Rinpoche) 2.How does the use of Mantras enhance the meditation experience? Does it at all? I find they clear my mind before entering a more formal meditation (see above). Some mantras and mudras are used at specific points in certain rituals. 3.How does this ancient ritual remain significant and relevant in modern times and to secular mindset? In my tradition the mantras and mudras have remained the same. They are a part of tradition. It would be like asking a Christian if the prayers were changed would that have any relevance to their practice. It obviously would in my opinion. 4.Has Mantras been adapted or changed at all to make meditation suitable for modern lifestyle? No, they have, to my understanding, remained the same. They are usually in Sanskrit and some mantras defy translation. It is the resonance of the syllables that helps to clear the mind. 5.Are Mudras still used in modern mediation and if so, are they used as frequently compared to ancient times? In the tradition that I follow, yes mudras are used especially in certain rituals and at certain points in various prayers. 6.What is the point of using hand gestures during Meditation? They have a deeper meaning than being just a hand gesture (see http://www.urbandharma.org/udharma7/mudras.html for explanations of some mudras) 7.Has the use of Mudras changed overtime? I.e. Are the Mudras becoming simpler so that more people can use them? As I understand they have remained the same. We can see this from the ancient statues of the Buddha. 8. Traditionally, did only the Monks use Mudras, or was it free to use for all Buddhists while meditating? Sorry, I don't know this one. Hope this is of some help. May all be at peace. John